Kreimer's Karate voted the area's Best Martial Arts School for 2017!
The number one crime deterrent is the presence of armed, uniformed law enforcement officers. Athena Women backs the Blue.
GET READY TO TRAIN!
Please do not wear:
Student executing disabling kick to the knee--realistic training that is not possible without our Athena padded suit.
You will drill this counterattack...
The sucker punch is one of the most common--and devastating--first strikes during an assault. It is also virtually impossible to block so you must act before an assailant throws this punch. We provide mental and physical training to help you avoid getting sucker punched.
Amusing 49 second video: This child gets an A for initiative!
Athena Women Everyday, Common Sense Self Defense Classes at Kreimer's Karate
Awareness & Escape Training For Women Age 12 And Over
More Information/Schedule Private Single Or Group Lessons: Call 301-524-5622 Or Email ScottKicks@ProtonMail.com
Benefits Of Athena Women Training:
Experienced instructors focused on student goals
Mental and physical preparation to survive threatening situations
Endorsed by Law Enforcement Officers
Challenging but not overwhelming
Athena Women Self Defense Tip: Take simple steps to protect yourself from cyber criminals and stalkers. Our Athena Women Course Manual & Self-Protection Guide gives you easy and inexpensive or free steps to take to be private and secure online. Example: Your personal information (such as your home address) can be stolen if you use public Wi-Fi unless you're using a Virtual Private Network (VPN). You can set up a VPN in a matter of minutes on your mobile device. They are not all the same so our guide helps you choose a good one. This 100 page manual is complimentary to our students who pre-pay or complete our full seven-session course.
DOING ONE THING DIFFERENT: We give you the rare benefit of teaching you effective self defense techniques then letting you practice using them against our padded instructor in real-life attack situations. This is the way police train. Speaking of police, CLICK HERE for a review of this course by parents, one of whom is a law enforcement officer.
Saturday, January 20th, 2-4PM.
...a palm strike to attacker's solar plexus (vulnerable bundle of nerves).
Athena training is open to females age 12 and over. Sign up when arriving for class. Classes operate on scheduled Saturdays, 2-4 PM (check the class date posting above or follow our Athena Women FB page's Events).
Athena Women training takes place at Kreimer's Karate Institute, 1460 West Patrick Street, Frederick, MD, 21702 (you get to our parking off Old Camp Road across from the Weis Market, or though the CVS entrance off West Patrick St.). Note: Online maps incorrectly place the studio right on West Patrick and a little too far east. The studio sits just behind the CVS that's located on the corner of West Patrick Street and Old Camp Road.
See our MAP for a bird's eye view.