Athena Women Self Defense Classes at Kreimer's Karate in Frederick, Maryland
Everyday, Common Sense Self-Defense For Men & Women Age 13 and Over
Athena Women training takes place at Kreimer's Karate Institute, 1460 West Patrick Street, Frederick, MD, 21702 (entrance off Old Camp Road, across from Weis Market).
Sign up when arriving for class. More info: 301-524-5622
Follow us on Facebook: Facebook.com/AthenaWomen.net
GET READY TO TRAIN!
Please do not wear:
Palm strike to the attacker's solar plexus--a vulnerable bundle of nerves.
Benefits Of Training With Athena Women:
NEXT CLASS: Saturday, May 20 from 2:00-4:00PM. First-time students are always welcome. Every student receives individual attention.
See the Word2TheWise blog for a student review of our training: "This is about doing something for yourself, something that could someday save YOUR LIFE."
Athena Women will donate 5% of your course fee to the Heartly House. "Heartly House is the only organization in Frederick County, Maryland that provides comprehensive services to survivors of domestic violence, sexual assault and child abuse." Help others while helping yourself. Win-win.
You are on the left in the picture below. The "thug" on the right is trying to distract you into a conversation and is walking directly toward you in a parking area. He's already closer than you're comfortable with. Should you run? Attack him? Try to scratch him with your car keys? Fight back when he attacks you? Come in and train for this common attack situation.
The number one crime deterrent is the presence of uniformed law enforcement officers. Athena Women backs the Blue.
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." -- St. Francis of Assisi